Ouch Pte Ltd
Empowering Ageing Without Pain Through Simple TCM Self-Care
Interactive wellness programmes for corporate and community (caregivers & seniors)
Practical Self-Care
Simple techniques for daily self-care
Interactive Learning
Hands-on sessions that keep participants engaged
Customised Programmes
Tailored to your audience and goals
Proven Experience
Trusted across corporates, communities, and seniors
Why Choose Ouch Pte Ltd?
Practical TCM self-care your people can apply immediately.
Simple Self-Care
Practical TCM techniques anyone can apply.
Immediate Results
Relieve tension, pain, and fatigue quickly.
Engaging Experience
High-energy, hands-on sessions that participants enjoy.
Workplace Relevance
Designed for modern stress and digital fatigue.
Ageing Focus
Supports healthy ageing and long-term wellbeing.
Trusted Delivery
Nearly two decades across sectors and audiences.
What We Offer
Practical TCM self-care for everyday wellbeing.
Live Workshops
Interactive TCM sessions for immediate self-care application.
Digital Access
Bite-sized learning for ongoing self-care practice.
Wellness Kits
Simple tools to support daily self-care routines.
Corporate Programmes
Wellness solutions for teams, clients, and members.
Caregiver & Senior Sessions
Practical support for ageing and caregiving needs.
Customised Solutions
Tailored programmes aligned to your goals.
Your Workshop Facilitator
Lee Hui Fang
Trainer
Delivering practical, hands-on TCM self-care programmes since 2006.
Ready to plan your session?
Share your requirements and receive a customised proposal.